/* Formação Nutri Integrativa: cores da área de membros (marca/formacao/README.md), acabamento editorial da skill pagina-de-vendas. */
:root {
  --papel: #F5EFE6;
  --papel-2: #EDE4D6;
  --verde: #2C4A2E;
  --verde-fundo: #22392A;
  --salvia: #6C7355;
  --dourado: #B68D41;
  --dourado-claro: #D1BA90;
  --tinta: #2B2B2B;
  --tinta-suave: #5A5A50;
  --linha: #DCD2C1;
  --titulo: 'Cormorant Garamond', 'Times New Roman', Georgia, serif;
  --texto: 'Lora', Georgia, serif;
  --sans: 'Nunito Sans', system-ui, -apple-system, 'Segoe UI', sans-serif;
  --largura: 1120px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 64px; }
body { margin: 0; background: var(--papel); color: var(--tinta); font-family: var(--texto); font-size: 17px; line-height: 1.72; -webkit-font-smoothing: antialiased; }
img { max-width: 100%; height: auto; display: block; }
h1, h2, h3, h4, p, figure, ul, ol { margin: 0; }
h1, h2 { font-family: var(--titulo); font-weight: 500; letter-spacing: -.01em; line-height: 1.06; color: var(--verde); }
h1 em, h2 em { font-style: italic; font-weight: 600; color: var(--dourado); }
h1 { font-size: clamp(34px, 4.3vw, 56px); }
h2 { font-size: clamp(34px, 4.4vw, 54px); margin-bottom: 18px; }
h3, h4 { font-family: var(--sans); font-size: 18px; font-weight: 700; line-height: 1.35; color: var(--verde); }
p + p { margin-top: 14px; }
a { color: inherit; }
:focus-visible { outline: 3px solid var(--dourado); outline-offset: 3px; border-radius: 3px; }

.estreito { max-width: 760px; margin: 0 auto; padding: 0 20px; }
.largo { max-width: var(--largura); margin: 0 auto; padding: 0 20px; }
.centro { text-align: center; }
.rotulo { font-family: var(--sans); font-size: 12px; font-weight: 700; letter-spacing: .24em; text-transform: uppercase; color: var(--dourado); margin-bottom: 16px; }
.lead { font-size: 18px; color: var(--tinta-suave); }
.destaque { font-family: var(--titulo); font-size: clamp(25px, 2.8vw, 32px); font-weight: 500; line-height: 1.22; color: var(--verde); margin-top: 34px; }
.nota { font-size: 15px; color: var(--tinta-suave); }

/* Botões retos */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  min-height: 54px; padding: 16px 28px; border: 0; border-radius: 4px; cursor: pointer;
  background: var(--verde); color: #fff; font-family: var(--sans); font-size: 14px; font-weight: 700;
  letter-spacing: .1em; text-transform: uppercase; text-align: center; line-height: 1.25;
  box-shadow: 0 1px 0 rgba(255,255,255,.12) inset, 0 12px 24px -16px rgba(34, 57, 42, .8);
  transition: background .15s ease;
}
.btn::after { content: '→'; font-size: 16px; letter-spacing: 0; }
.btn:hover { background: #355A38; }
.btn-grande { width: 100%; max-width: 460px; min-height: 60px; font-size: 15px; }
.escuro .btn { background: var(--papel); color: var(--verde-fundo); }
.escuro .btn:hover { background: #fff; }

/* 0. Faixa */
.faixa {
  position: sticky; top: 0; z-index: 20; display: flex; align-items: center; justify-content: center; gap: 14px; flex-wrap: wrap;
  padding: 9px 16px; background: var(--verde-fundo); color: #EFE9DD; font-family: var(--sans); font-size: 14px; text-align: center;
}
.faixa strong { color: var(--dourado-claro); font-weight: 700; }
.faixa .ponto { color: var(--dourado); }
.faixa-link { font-family: var(--sans); font-size: 12px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--verde-fundo); background: var(--dourado-claro); border: 0; padding: 6px 14px; border-radius: 3px; cursor: pointer; white-space: nowrap; }

/* 1. Primeira dobra */
.hero { background: var(--papel); padding: 48px 0 72px; border-bottom: 1px solid var(--linha); }
.hero-in { max-width: var(--largura); margin: 0 auto; padding: 0 20px; display: grid; grid-template-columns: 1.2fr .8fr; gap: 48px; align-items: center; }
.marca { display: flex; align-items: center; gap: 12px; margin-bottom: 26px; font-family: var(--titulo); font-size: 24px; color: var(--verde); line-height: 1.1; }
.marca img { width: 54px; }
.marca em { color: var(--dourado); font-style: normal; }
.hero h1 { margin-bottom: 20px; }
.sub { font-size: 19px; color: var(--tinta-suave); max-width: 620px; }
.cta { margin-top: 30px; }
.apoio { margin-top: 14px; font-family: var(--sans); font-size: 14px; color: var(--tinta-suave); }
.apoio span { color: var(--dourado); margin: 0 4px; }
.hero-foto.arco { position: relative; justify-self: end; width: 100%; max-width: 420px; aspect-ratio: 4 / 5; border-radius: 999px 999px 0 0; overflow: hidden; background: #E9DFCC; }
.hero-foto.arco img { width: 100%; height: 100%; object-fit: cover; object-position: 55% 20%; }
.hero-foto.arco::after { content: ''; position: absolute; inset: 0; border-radius: 999px 999px 0 0; box-shadow: inset 0 0 0 1px rgba(44, 74, 46, .14); pointer-events: none; }

/* Seções */
.sec { padding: 104px 0; }
.claro { background: var(--papel); }
.papel { background: var(--papel-2); }
.escuro { background: var(--verde-fundo); color: #E9E4D8; }
.escuro h2, .escuro h3, .escuro .destaque { color: #F5EFE6; }
.escuro h2 em { color: var(--dourado-claro); }
.escuro .rotulo { color: var(--dourado-claro); }
.escuro .lead { color: #C9C4B6; }
.cabeca { text-align: center; margin: 0 auto 52px; max-width: 720px; }

/* 2. Identificação */
.cenas { list-style: none; padding: 0; display: grid; gap: 12px; }
.cenas li { position: relative; padding: 16px 20px 16px 50px; border: 1px solid var(--linha); border-radius: 6px; background: rgba(255,255,255,.35); }
.cenas li::before { content: ''; position: absolute; left: 20px; top: 28px; width: 16px; height: 1px; background: var(--dourado); }

/* 3. Virada */
#virada p { max-width: 720px; }
.compara { display: grid; grid-template-columns: 1fr 1fr; gap: 0; margin-top: 44px; border: 1px solid rgba(209, 186, 144, .35); border-radius: 6px; overflow: hidden; }
.col { padding: 26px 26px 22px; }
.col-gelo { background: rgba(0,0,0,.15); color: #B9B4A6; }
.col-raiz { background: rgba(209, 186, 144, .1); }
.col-tit { font-family: var(--sans); font-size: 12px; font-weight: 700; letter-spacing: .2em; text-transform: uppercase; margin-bottom: 12px; }
.col-raiz .col-tit { color: var(--dourado-claro); }
.col ul { list-style: none; padding: 0; }
.col li { padding: 10px 0; border-top: 1px solid rgba(209, 186, 144, .2); font-size: 16px; }
.col-gelo li { text-decoration: line-through; text-decoration-color: rgba(185, 180, 166, .5); }
.fecho-sec { margin-top: 40px !important; font-style: italic; }

/* 4. Pilares */
.pilares, .passos { list-style: none; padding: 0; display: grid; gap: 0; max-width: 860px; margin: 0 auto; }
.pilares li, .passos li { display: grid; grid-template-columns: 70px 1fr; gap: 18px; padding: 26px 0; border-top: 1px solid var(--linha); }
.pilares li:last-child { border-bottom: 1px solid var(--linha); }
.num { font-family: var(--titulo); font-style: italic; font-weight: 500; font-size: 54px; line-height: .9; color: var(--dourado); }
.pilares h3 { font-family: var(--titulo); font-weight: 600; font-size: 28px; line-height: 1.1; margin-bottom: 6px; }

/* 5. Conteúdo */
.trilha { font-family: var(--titulo); font-weight: 600; font-size: clamp(26px, 3vw, 32px); text-align: center; margin: 56px 0 26px; }
.trilha:first-of-type { margin-top: 0; }
.capas { list-style: none; padding: 0; display: grid; grid-template-columns: repeat(auto-fill, minmax(170px, 1fr)); gap: 22px; }
.capas img { border-radius: 6px; aspect-ratio: 237 / 500; object-fit: cover; box-shadow: 0 18px 30px -24px rgba(34, 57, 42, .7); }
.capas p { margin-top: 12px; font-size: 15px; line-height: 1.5; }
.capas strong, .ao-vivo h4 { font-family: var(--sans); color: var(--verde); }
.ao-vivo { list-style: none; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.ao-vivo li { display: grid; grid-template-columns: 96px 1fr; gap: 16px; align-items: center; padding: 14px; border: 1px solid var(--linha); border-radius: 6px; background: rgba(255,255,255,.4); }
.ao-vivo img { border-radius: 4px; aspect-ratio: 237 / 330; object-fit: cover; object-position: top; }
.ao-vivo p { font-size: 15px; line-height: 1.5; margin-top: 4px; }
.specs { list-style: none; padding: 0; display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; margin: 48px 0 30px; }
.specs li { font-family: var(--sans); font-size: 13px; font-weight: 600; letter-spacing: .02em; padding: 7px 14px; border: 1px solid var(--linha); border-radius: 3px; }

/* 6. Bio */
.bio { display: grid; grid-template-columns: .8fr 1.2fr; gap: 56px; align-items: center; }
.bio-foto { position: relative; }
.bio-foto img { border-radius: 4px; }
.bio-foto::after { content: ''; position: absolute; inset: 14px -14px -14px 14px; border: 1px solid var(--dourado); border-radius: 4px; z-index: -1; }
.bio-foto { z-index: 0; }
.cred { list-style: none; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; margin: 30px 0 14px; padding-top: 22px; border-top: 1px solid var(--linha); }
.cred strong { display: block; font-family: var(--titulo); font-weight: 600; font-size: 34px; line-height: 1; color: var(--verde); }
.cred span { font-family: var(--sans); font-size: 13px; color: var(--tinta-suave); }

/* 7. Provas */
.provas { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; align-items: start; }
.provas.tres { grid-template-columns: repeat(3, 1fr); }
.prova { background: #F5EFE6; border-radius: 6px; padding: 10px; color: var(--tinta); }
.prova.larga { grid-column: 1 / -1; }
.prova img { border-radius: 3px; width: 100%; }
.prova figcaption { font-size: 15px; line-height: 1.5; padding: 12px 6px 4px; }
.prova figcaption strong { font-family: var(--sans); color: var(--verde); }
.claro-txt { color: #F5EFE6 !important; margin-top: 64px; }
#provas .destaque { margin-top: 48px; }

/* 8. Pré-matrícula */
.ancora { display: grid; grid-template-columns: 1fr 1fr; gap: 0; margin: 0 0 28px; border: 1px solid var(--dourado); border-radius: 6px; overflow: hidden; }
.ancora div { padding: 22px; text-align: center; background: var(--papel); }
.ancora div + div { border-left: 1px solid var(--dourado); }
.ancora span { display: block; font-family: var(--sans); font-size: 13px; letter-spacing: .06em; color: var(--tinta-suave); text-transform: uppercase; }
.ancora strong { display: block; font-family: var(--titulo); font-weight: 600; font-size: 42px; color: var(--verde); line-height: 1.1; margin-top: 6px; }
.passos { margin: 34px 0 20px; }
.passos li { grid-template-columns: 56px 1fr; padding: 18px 0; }
.passos .num { font-size: 44px; }
.passos h3 { font-size: 17px; }
.passos p { font-size: 15px; color: var(--tinta-suave); }
#pre-matricula-sec .btn { margin-top: 18px; }

/* 9. Garantia */
.garantia { display: grid; grid-template-columns: 140px 1fr; gap: 36px; align-items: center; }
.selo-g { width: 130px; height: 130px; border-radius: 50%; background: var(--verde); color: #fff; display: flex; flex-direction: column; align-items: center; justify-content: center; box-shadow: 0 0 0 8px var(--papel), 0 0 0 9px var(--dourado); }
.g-num { font-family: var(--titulo); font-size: 58px; line-height: .9; }
.g-txt { font-family: var(--sans); font-size: 13px; letter-spacing: .2em; text-transform: uppercase; }
.garantia h2 { font-size: clamp(30px, 3.6vw, 42px); }

/* 10. FAQ */
.faq details { border-top: 1px solid var(--linha); }
.faq details:last-child { border-bottom: 1px solid var(--linha); }
.faq summary { cursor: pointer; list-style: none; padding: 20px 40px 20px 0; position: relative; font-family: var(--texto); font-weight: 500; font-size: 17px; color: var(--verde); }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: '+'; position: absolute; right: 4px; top: 14px; font-family: var(--titulo); font-size: 30px; color: var(--dourado); }
.faq details[open] summary::after { content: '–'; }
.faq details p { padding: 0 0 22px; color: var(--tinta-suave); }

/* 11. Final */
.final h2 { margin-bottom: 18px; }
.final .lead { margin-bottom: 30px; }

/* 12. Rodapé */
.rodape { background: #1A2B20; color: #B9B4A6; padding: 56px 0 120px; font-family: var(--sans); font-size: 14px; }
.rodape img { width: 52px; margin: 0 auto 14px; opacity: .9; }
.rodape-marca { color: #E9E4D8; font-weight: 600; }
.aviso { max-width: 640px; margin: 14px auto 0 !important; line-height: 1.6; }
.links { margin-top: 18px !important; }
.links a { color: var(--dourado-claro); }

/* Barra fixa (celular) */
.barra { position: fixed; left: 0; right: 0; bottom: 0; z-index: 30; display: none; align-items: center; gap: 12px; padding: 10px 14px calc(10px + env(safe-area-inset-bottom)); background: var(--papel); border-top: 1px solid var(--linha); box-shadow: 0 -10px 30px -18px rgba(0,0,0,.4); transform: translateY(110%); transition: transform .25s ease; }
.barra.on { transform: none; }
.barra p { font-family: var(--sans); font-size: 13px; line-height: 1.3; color: var(--verde); flex: 1; }
.barra .btn { min-height: 48px; padding: 12px 16px; font-size: 13px; }

/* Pop-up */
.pm { border: 0; border-radius: 8px; padding: 0; width: min(440px, calc(100vw - 28px)); background: var(--papel); color: var(--tinta); box-shadow: 0 30px 80px -20px rgba(0,0,0,.5); }
.pm::backdrop { background: rgba(26, 43, 32, .7); backdrop-filter: blur(2px); }
.pm form { position: relative; padding: 34px 28px 26px; display: grid; gap: 14px; }
.pm-fechar { position: absolute; right: 10px; top: 8px; width: 44px; height: 44px; border: 0; background: none; font-size: 28px; color: var(--tinta-suave); cursor: pointer; }
.pm-simbolo { width: 46px; margin: 0 auto -2px; }
.pm h2 { font-size: 34px; text-align: center; margin: 0; }
.pm-sub { text-align: center; color: var(--tinta-suave); font-size: 16px; margin: -4px 0 6px; }
.pm label { display: grid; gap: 6px; font-family: var(--sans); font-size: 14px; font-weight: 600; color: var(--verde); }
.pm input[type="text"], .pm input[type="tel"] { font: 17px var(--sans); padding: 14px 14px; border: 1px solid var(--linha); border-radius: 4px; background: #fff; color: var(--tinta); min-height: 52px; }
.pm input:focus { outline: 2px solid var(--dourado); border-color: var(--dourado); }
.pm-aceite { grid-template-columns: 22px 1fr !important; align-items: start; font-weight: 400 !important; font-size: 13px !important; color: var(--tinta-suave) !important; line-height: 1.45; }
.pm-aceite input { width: 20px; height: 20px; margin: 1px 0 0; accent-color: var(--verde); }
.pm-erro { min-height: 20px; margin: -2px 0 -4px; font-family: var(--sans); font-size: 14px; color: #A21109; }
.pm .btn { width: 100%; max-width: none; }
.pm-seguro { text-align: center; font-family: var(--sans); font-size: 13px; color: var(--tinta-suave); }

/* Celular */
@media (max-width: 860px) {
  .hero { padding: 28px 0 56px; }
  .hero-in { grid-template-columns: 1fr; gap: 30px; }
  .hero-foto.arco { justify-self: center; max-width: 340px; }
  .bio { grid-template-columns: 1fr; gap: 40px; }
  .bio-foto { max-width: 380px; margin: 0 auto; }
  .provas, .provas.tres { grid-template-columns: 1fr; }
  .ao-vivo { grid-template-columns: 1fr; }
  .compara { grid-template-columns: 1fr; }
  .barra { display: flex; }
}
@media (max-width: 560px) {
  body { font-size: 16.5px; }
  .sec { padding: 72px 0; }
  .sub, .lead { font-size: 17px; }
  .faixa { font-size: 13px; gap: 8px; }
  .capas { grid-template-columns: 1fr 1fr; gap: 16px; }
  .cred { grid-template-columns: 1fr; gap: 14px; }
  .cred li { display: flex; align-items: baseline; gap: 12px; }
  .cred strong { font-size: 30px; }
  .ancora { grid-template-columns: 1fr; }
  .ancora div + div { border-left: 0; border-top: 1px solid var(--dourado); }
  .garantia { grid-template-columns: 1fr; justify-items: center; text-align: center; gap: 24px; }
  .pilares li { grid-template-columns: 52px 1fr; gap: 12px; }
  .num { font-size: 44px; }
}

/* Termos, privacidade e contato */
.doc { min-height: 100vh; padding: 64px 0 96px; }
.doc .rotulo a { text-decoration: none; }
.doc h1 { font-size: clamp(36px, 5vw, 50px); margin-bottom: 8px; }
.doc h2 { font-size: 26px; margin: 36px 0 10px; }
.doc ul { padding-left: 20px; margin-top: 10px; }
.doc li + li { margin-top: 8px; }
.doc a { color: var(--verde); }
.contatos { list-style: none; padding: 0 !important; margin: 24px 0 !important; }
.voltar { margin-top: 48px !important; font-family: var(--sans); font-size: 15px; }

/* Ajustes da prévia (19/10) */
h1, h2, h3, .destaque, .num, .cred strong, .ancora strong, .g-num, .trilha { font-variant-numeric: lining-nums; }
.btn { hyphens: none; }
@media (max-width: 560px) {
  .faixa { flex-wrap: nowrap; justify-content: space-between; text-align: left; padding: 8px 12px; }
  .faixa .faixa-extra { display: none; }
  .btn { letter-spacing: .06em; font-size: 13.5px; padding: 14px 18px; }
  .btn-grande { font-size: 14px; }
}
@media (min-width: 861px) {
  .capas { display: flex; flex-wrap: wrap; justify-content: center; }
  .capas li { width: 165px; }
  .provas:not(.tres) .prova img { height: 460px; object-fit: cover; object-position: center bottom; }
  .provas:not(.tres) .prova.larga img { height: auto; }
}
@media (min-width: 861px) {
  .capas li { width: 150px; }
  .provas:not(.tres) .prova img.topo { object-position: center top; }
}
/* Faixa com a segmentação, sem botão (19/10) */
.faixa p { margin: 0; font-size: 12px; font-weight: 600; letter-spacing: .16em; text-transform: uppercase; }
@media (max-width: 560px) { .faixa { justify-content: center; text-align: center; } .faixa p { font-size: 10.5px; letter-spacing: .1em; } }
/* WhatsApp com país (19/10) */
.pm label[for="pm-whatsapp"] { margin-bottom: -8px; }
.pm-tel { display: grid; grid-template-columns: auto 1fr; border: 1px solid var(--linha); border-radius: 4px; background: #fff; overflow: hidden; }
.pm-tel:focus-within { outline: 2px solid var(--dourado); border-color: var(--dourado); }
.pm-tel select { font: 16px var(--sans); border: 0; border-right: 1px solid var(--linha); background: #FAF7F1; color: var(--tinta); padding: 0 8px 0 12px; min-height: 52px; cursor: pointer; }
.pm-tel input[type="tel"] { border: 0 !important; border-radius: 0; min-width: 0; }
.pm-tel input:focus { outline: none !important; }